Attention Runners - Plantar Fasciitis

Most runners have heard the term.  Many runners, unfortunately have or had the condition.

This great 2-minute video sums it all up from cause to cure.

http://running.competitor.com/2014/01/video/video-prevention-and-treatment-of-plantar-fasciitis_53131

Video courtesy of Competitor Runner - at http://running.competitor.com/